WIC – RESOURCES

NUTRITION EDUCATION

English

• Steps To A Healthier You
• Making Formula
• Belly Aches
• Starting Solid Foods
• Feeding Your Baby- A guide For the First Year
• Time To Get Off The Bottle
• Feeding Your 1 Year Old
• Feeding Your 2 Year Old
• Feeding Your 3 Year Old
• Feeding Your 4 Year Old
• Feeding Your 5 Year Old
• How To Cope With Your Picky Eater
• Power Packed Foods
• Screen Time
• Who Needs Iron?

Spanish

• Making Formula SPANISH
• Belly Aches SPANISH
• Starting Solid Foods SPANISH
• Feeding Your Baby: A Guide for the First Year SPANISH
• Time to Get off the Bottle! SPANISH
• Feeding Your 1 Year Old SPANISH
• Feeding Your 2 Year Old SPANISH
• Feeding Your 3 Year Old SPANISH
• Feeding Your 4 Year Old SPANISH
• Feeding Your 5 Year Old SPANISH
• Power-Packed Foods- SPANISH
• Who Needs Iron SPANISH

BREASTFEEDING

English

• WIC Prenatal Infant Nutrition Video Playlist
• How To Breastfeed
• Human Milk Storage Guidelines
• Lactogenic Foods
• Paced Bottle Feeding
• Latch Issues Factsheet
• Mastitis Factsheet
• Plugged Ducts Factsheet
• Thrush Factsheet

Spanish

• How To Breastfeed Your Baby SPANISH
• Paced Bottle Feeding SPANISH
• Latch Issues SPANISH
• Mastitis Factsheet SPANISH
• Plugged Ducts Factsheet SPANISH Plugged Ducts Factsheet SPANISH
• Thrush Factsheet SPANISH

PREGNANCY

English

• Eat Right! Feel Good!
• Morning Sickness
• Indigestion and Heartburn
• Constipation
• Tips for Healthy Pregnancy

Spanish

• Eat Right! Feel Good! SPANISH
• Morning Sickness SPANISH
• Indigestion and Heartburn SPANISH
• Constipation SPANISH
• Tips For A Healthy Pregnancy SPANISH

GENERAL

• Tobacco Alcohol Other Drugs
• Tobacco, Alcohol And Other Drugs SPANISH

REFERRAL

• Pregnancy Post Birth Warning Signs